This page is for messages from our Head Coach, Ralph Watson.
PROGRAMME 2011-2012
When do we swim? Click here for a list of swim sessions and events into next year
NUTRITION
Swimmers are what they eat… click here for food tips to help you swim faster (PDF 1.8MB)
FIVE YEAR PLAN
What are we as a club aiming for the next 5 years? Click here for Ralph’s long-term vision (PDF 184KB)
Page last updated 19/05/11
[...] Info from Head Coach [...]